Heather Blanchard

Mom, Yogi, Studio Owner, Realtor – Dedicated To Helping You Find More Peace, Balance & Joy

As a busy mom and business owner juggling many balls, (can you feel me?) it’s often challenging to kick back and find a few minutes each day to fill my cup. So I created this blog to share musings on life written for and shared with 1000’s of students over the past 20 years. This is a community for YOU! For all who lead busy lives – for the over-stressed, over-worked and depleted. We know you’re busy! Life is full of constant to-do lists, work, challenges, and activities. So these blogs are designed to help you get off the treadmill for a few minutes – to slow down, reflect, laugh and find space to nurture your soul.

I’m on a mission to share life-changing messages and wellness tidbits regularly offered in yoga classes to people everywhere. To share helpful knowledge while continuously learning from others, and empower people to make time for more peace, balance and joy. All while keeping it REAL. Life is challenging – there are always ups and downs, tears and laughter, losses and gains as we journey through parenthood, love, careers and as we age. But remember…life is also precious and beautiful. We are here to live our best lives by being our best and highest selves. So carve out a little time to read on and live more mindfully, healthfully and heartily.